For many years media and advertisements have instituted stress as offender in human lives. Many humans have believed no good could ever come from stress for stress is the killer and trouble maker to one’s health. But, did you know there is different types of stress, and that not all stress types are bad for one’s health? For example, stress protects us from dangers and promotes our ability make changes in life (National Institute of Mental Health). Thus, living organism has a combination of both negative stress and positive stress. The real culprit in stress affecting health disparities in one’s health is negative stress, such as high anxiety and overly worrying. Positive stress on the other hand, incorporates motivation to help growth for
