5.2; List principles for safe moving and handling.
The principles for safe moving and handling;
Prepare: Do you need equipment? If so check that it is available. Prepare and check the environment. If working with a colleague make sure he/she knows what to do.
Position: Make sure the feet are in a walking position. If lifting something keep the load close to the body. Bend the knees and make sure the back is not twisting. Lead the foot in the direction of the move. Make sure you and colleague are moving to-gether.
Proceed: Keep the object close to the body throughout the movement. Move weight from one foot to another. Keep a good posture at all times.’
The principles for safe moving and handling;
Prepare: Do you need equipment? If so check that it is available. Prepare and check the environment. If working with a colleague make sure he/she knows what to do.
Position: Make sure the feet are in a walking position. If lifting something keep the load close to the body. Bend the knees and make sure the back is not twisting. Lead the foot in the direction of the move. Make sure you and colleague are moving to-gether.
Proceed: Keep the object close to the body throughout the movement. Move weight from one foot to another. Keep a good posture at all times.’