term1 Definition1term2 Definition2term3 Definition3
Please sign in to your Google account to access your documents:
Articulate the characteristics of functional movement.
There are movements that mimic motor recruitment patterns that are found in every day life.
1st of all the functional movements are mechanically sound and therefore safe, and secondly they are the movements that elicit a high neuroendocrine response.
Functional movement:
Natural
Natural movement typically involves the movement of multiple joints for every activity.
Universal Motor Recruitment patterns
Squatting is standing from a seated position. Deadlifting is picking any object off the ground.
Need help typing ? See our FAQ (opens in new window)
Please sign in to create this set. We'll bring you back here when you are done.
Discard Changes Sign in
Please sign in to add to folders.
Sign in
Don't have an account? Sign Up »
You have created 2 folders. Please upgrade to Cram Premium to create hundreds of folders!