Bordieu points out the habitus phenomenon, stating that we are disposed to act out certain behaviors, and we do this according to social class. Bourdieu also points out that there is a “distance from necessity” effect on habitus, meaning that people will become accustomed to habits that are more easily disposable. Behaviors we take on regarding our health include preventative health behaviors, self-care, such as home remedies, eating a well-balanced diet, getting enough sleep and getting enough exercise. Health behaviors are more of how we are socialized to perform everyday activities in order to maintain health. Lower class individuals will develop unhealthier habits throughout their lives because they do not have the means to obtain better resources. Good resources include access to healthier food, access to a local gym, leisure time to participate in physical activity, or even leisure time to just have time to relax and get more sleep/destress. Bourdieu’s “distance from necessity” insight supports the fact that the lower class tend to eat unhealthier foods because they have more access to fast food restaurants that are cheap and
Bordieu points out the habitus phenomenon, stating that we are disposed to act out certain behaviors, and we do this according to social class. Bourdieu also points out that there is a “distance from necessity” effect on habitus, meaning that people will become accustomed to habits that are more easily disposable. Behaviors we take on regarding our health include preventative health behaviors, self-care, such as home remedies, eating a well-balanced diet, getting enough sleep and getting enough exercise. Health behaviors are more of how we are socialized to perform everyday activities in order to maintain health. Lower class individuals will develop unhealthier habits throughout their lives because they do not have the means to obtain better resources. Good resources include access to healthier food, access to a local gym, leisure time to participate in physical activity, or even leisure time to just have time to relax and get more sleep/destress. Bourdieu’s “distance from necessity” insight supports the fact that the lower class tend to eat unhealthier foods because they have more access to fast food restaurants that are cheap and