According to Jeffrey E. Holm, PhD; Cami Lokken, PhD; Tricia Cook Myers, MS from the Department of Psychology, University of North Dakota, Grand Forks. (1997) “Stress is often linked to the occurrence of migraine headaches. In fact, Robbins reports that it is one of the most commonly reported precipitants of migraine. Studies examining the relationship between stress and migraine have either: (a) asked migraines to recall the number, types, and occasionally their perceptions of stressful events in their lives over a given time period; (b) manipulated characteristics of stressful situations in the laboratory and assessed migraines' psychological and physiological reactivity; or (c) had migraines self-monitor stress and headache on a daily basis over several weeks or months.1”. In order to solve the problem, exercise helps loosen muscles, reduce stress hormones and calm mind up. A report by the Dr. David R. Friedland, MD, PhD Dr. Steven A. Harvey, MD Helen Kim, APNP Lexi Miles, MPT and Jennifer Roth, MPT “Exercise is beneficial to reducing the incidence of migraines. It promotes good blood flow and stress reduction. Over doing exercise, however, can trigger attacks”. Thus, symptoms of depression should be treated by a
According to Jeffrey E. Holm, PhD; Cami Lokken, PhD; Tricia Cook Myers, MS from the Department of Psychology, University of North Dakota, Grand Forks. (1997) “Stress is often linked to the occurrence of migraine headaches. In fact, Robbins reports that it is one of the most commonly reported precipitants of migraine. Studies examining the relationship between stress and migraine have either: (a) asked migraines to recall the number, types, and occasionally their perceptions of stressful events in their lives over a given time period; (b) manipulated characteristics of stressful situations in the laboratory and assessed migraines' psychological and physiological reactivity; or (c) had migraines self-monitor stress and headache on a daily basis over several weeks or months.1”. In order to solve the problem, exercise helps loosen muscles, reduce stress hormones and calm mind up. A report by the Dr. David R. Friedland, MD, PhD Dr. Steven A. Harvey, MD Helen Kim, APNP Lexi Miles, MPT and Jennifer Roth, MPT “Exercise is beneficial to reducing the incidence of migraines. It promotes good blood flow and stress reduction. Over doing exercise, however, can trigger attacks”. Thus, symptoms of depression should be treated by a