Isolation—the experience of being separated from others—may result from being physically removed from others, as when a person lives in a remote area, or it can result from the perception of being removed from a community, such as when a person feels socially or emotionally isolated from others. Social isolation is distinct from the experience of solitude, which is simply the state of being alone, usually by choice. Taking time to be alone can be a healthy, rejuvenating experience that allows us to reconnect with our own needs, goals, beliefs, values, and feelings. But when a person experiences too much solitude or feels socially isolated from others, he or she may develop feelings of loneliness, social anxiety, helplessness, or depression, among others.
• What Is Social Isolation ?
• What Is Emotional Isolation?
• How Can Therapy Help?
• Case Examples of Isolation
What Is Social Isolation?
Spending time alone is a good thing, and some people require more solitude than others. Introverts, for example, enjoy spending lots of time alone and can feel drained through social interaction, whereas extroverts prefer the company of others and are recharged through social interaction.
Social isolation—the absence of social relationships—is typically considered unhealthy when people …show more content…
She describes symptoms of depression. She is lonely and comforts herself with television and her pet cats. A therapist helps her uncover deep fears of abandonment, which Tiana can trace to her childhood. Through therapy and a support group recommended by her therapist, Tiana is able to manage her anxiety about meeting new people and begins to form a few close friendships with other women, which form a foundation for a social support network that in turn provides the comfort and security she needs to continue building new
• What Is Social Isolation ?
• What Is Emotional Isolation?
• How Can Therapy Help?
• Case Examples of Isolation
What Is Social Isolation?
Spending time alone is a good thing, and some people require more solitude than others. Introverts, for example, enjoy spending lots of time alone and can feel drained through social interaction, whereas extroverts prefer the company of others and are recharged through social interaction.
Social isolation—the absence of social relationships—is typically considered unhealthy when people …show more content…
She describes symptoms of depression. She is lonely and comforts herself with television and her pet cats. A therapist helps her uncover deep fears of abandonment, which Tiana can trace to her childhood. Through therapy and a support group recommended by her therapist, Tiana is able to manage her anxiety about meeting new people and begins to form a few close friendships with other women, which form a foundation for a social support network that in turn provides the comfort and security she needs to continue building new