Knee Injurios

Improved Essays
5 Tips to be followed to get Recover from Knee Injuries
Overview
Knee is the joint between thigh bone and shin bone that helps the lag to bend and allow movement. The knee is prone to injuries some of which are serious while others are just minors. Small children are most likely to fall off while playing and injure the knee. As a parent or a guardian do not ignore when your child complains of knee injury or pain. You can prevent knee injury through; wearing appropriate foot wear, avoid sudden leg movements, warm up joints and other muscles regularly by going to the gym or jogging around. For an emergency and you have no idea where to look for help in case of knee injury you should seek help from: spots physician, physiotherapist and your doctor can be of great help too. The most common knee injuries include cartilage and tendon tears, ligament, and patella-femoral pain syndrome among many others.
5 Tips to be followed in order to recover from the knee injuries
1. Open surgery - as featured in the global internet magazine, this type of surgery is performed by physiotherapist to a patient with a severe knee injury. This kind of an injury e lab. This occurs in situations greasy accidents or even chronic joint problems. The patient can get the knee back or lose it if it was fully damaged. These surgeries is very expensive but worth the price since you are guaranteed a long lasting solution to your problem. 2. Aspiration - This involve use of a thin needle to draw fluid from a swollen knee. The doctor uses the supplements to perform some tests in the laboratory. The results obtained help the doctor to identify the problem with the patient’s knee. Proper medication is given to the patient and follow up is done till recovery. Aspiration as featured in the lifestyle news today states that it is the best method to test for arthritis. After testing the supplement the doctor is able to identify arthritis at its early stages enabling proper treatment. 3. Arthroscopic surgery - Featured in the global internet magazine this method is said to be the best for treating cartilage and tendon tears. It is painful hence needs a specialist in order to give a fast and successful surgery. This surgery is guaranteed to give a permanent solution to the patient. 4. Physiotherapy - The newest gadgets including phones I Pod and personal computers have a special medical software that is already installed .This software have fat aid procedures for all health problems and also
…show more content…
Drivers should avoid driving while drunk, follow the traffic rules strictly to avoid causing accidents that bring kneel injuries among others. At home, these are the first aid options to be followed in case of an injury: Elevate the injured leg, apply ice to reduce the pain, bandage the knee properly, avoid alcohol to prevent excess bleeding, avoid massaging the knee since it also causes excess bleeding. If the injury becomes severe you should rush to the nearest medical center for proper medication. The above tips guarantee quick healing since the professionals ensure the surgery is properly done. Parents should avoid slippery floors that can lead to falls hence causing kneel fractures. The house should be well kept and all items put to place ensuring safety at

Related Documents

  • Improved Essays

    Torn Mcl Case Study

    • 558 Words
    • 3 Pages

    • Elevation of the knee area can help reduce swelling and allow for fluid to drain properly. • Physical therapy or exercises may be prescribed as a way to restore strength back to the knee area. Surgery for a Torn MCL After receiving an accurate diagnosis, surgery for a torn MCL may be the only option. If the MCL is torn completely, surgery is the only way to repair the painful damage. The cost of surgery for a torn MCL is determined by different variables.…

    • 558 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Acl Tears Research Paper

    • 2442 Words
    • 10 Pages

    For example, in football or soccer, a player plants his or her leg, slows down quickly, and cuts into a different direction. Depending on the direction of the cut, this sudden stop and twist of the knee can put too much stress on the ACL and cause it to tear (Slowik 2). While it is possible to tear an ACL in a non-contact sport, most ACL that are torn during sports occur while playing a contact sport. “One study showed that contact resulted in 93% of injuries in a ground of 226 patients while non-contact sport resulted in the remaining 7%” (Curran, Kum, Tanyu, Wyatt 1). The other risk factor for ACL tears is gender.…

    • 2442 Words
    • 10 Pages
    Improved Essays
  • Improved Essays

    Rectus Femoris

    • 755 Words
    • 4 Pages

    The knee is a very crucial structure in the human body. It plays an extremely essential role in human movement. The weight that is put through the knee at one time can be over extravagant and the way it takes the weight and controls the body is truly unbelievable and fascinating. It carries the weight forwards and backwards while walking, and upward and downwards while jumping.…

    • 755 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Derrick Cowl Case Study

    • 988 Words
    • 4 Pages

    Doctor Russel, While discretion is a mandatory component of our job, I am seeking your advice in particular because I know you to be a trustworthy man. If you haven’t heard already, Philadelphia Eagles’ star receiver Derrick Cowl was recently injured in a game against the Chicago Bears. After assessment by the team’s trainer and an orthopedic in Philadelphia, a tear of the right ACL and damage to the right medial collateral ligament and medial meniscus was confirmed. About 2 years ago I treated a similar injury sustained by a prospect receiver, Jamie Nelson, at Ohio State, which is why I assume I was referred for this case.…

    • 988 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Knee pain is most common among lifetime runners. There are many factors to consider when evaluating running and the medical troubles associated with running. The age, sex, running volume, particular training programs, and previous injuries component. c. Running reduces stress by boosting serotonin levels in your brain. Therefore, creating a positive mood.…

    • 1290 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Cruciate Ligament Case

    • 514 Words
    • 3 Pages

    Case Study #3 With the given information about the blow to the tibial tuberosity causing displacement of the tibia posteriorly relative to the femur, the structure most likely injured is the posterior cruciate ligament because it is located on the posterior side of the patella and posterior displacement of the tibia on fixed femur is restricted by the posterior cruciate ligament. The posterior cruciate ligament is the strongest ligament in the knee joint and helps with stability. Once the posterior cruciate ligament is torn or stretched, it loses its stability. There are many ligaments that make up the knee joint, also known as a hinge type joint which perform tasks such as flexion and extension. The tibiofemoral and patellofemoral are joints of the knee which aid in flexion and extension of the knee.…

    • 514 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    To decrease the swelling, make sure to apply a ample amount of ice on your knee. A torn ACL can possibly be prevented by lifting weights to make your leg…

    • 514 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Knee Trauma Paper

    • 449 Words
    • 2 Pages

    Background: 23 year-old male Division I football athlete presented with gross swelling to the left knee. He was in extreme pain and reported to the Athletic Trainer that he believed that his leg was broken; no obvious deformity was present. Subject had never sustained a traumatic injury and had no previous or current medical conditions. Subject was removed from the field and further evaluated by the Athletic Trainer. Mechanism of injury was unknown and due to the severity of pain the subject was transported to the visiting team’s athletic training facility where radiographs were conducted.…

    • 449 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Acl Injury Research Paper

    • 352 Words
    • 2 Pages

    The Injury The ACL or Anterior Cruciate Ligament attaches from the front of the tibia to the back of the femur. It is an important ligament in which keeps the tibia from sliding too far forward in relation to the femur bone and provides stability to the knee joint in sagittal plane movements. Injuries to the ACL are very common in individuals who have the knee in an awkward position such as stopping suddenly while jogging or sprinting, a rapid change in direction, and an abnormal landing stance that leaves the knee joint locked. Your ACL can be injured if your knee joint is bent backward, twisted, or bent side to side.…

    • 352 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    I myself have torn my ACL it is definitely not a good feeling. If you do tear an ACL it is recommended by Doctors all over the world to place ice on the knee to reduce swelling and tenderness of the knee. Also be sure to elevate the knee. Furthermore, the article titled "Knee Bracing: What Works?" by Family doctor Editorial Staff from familydoctor.org states "Knee braces are supports that you wear for a painful of injured knee. Some people use them to prevent knee injuries during sports.…

    • 518 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    An Athlete’s Worst Nightmare Imagine you are going along playing the sport you love, when all of a sudden you hear a pop, your knee gives out, and you are on the ground in pain. This happened to me not once, but twice. After going to the doctor both times, they figured out I tore my ACL.…

    • 1470 Words
    • 6 Pages
    Improved Essays
  • Brilliant Essays

    Essay On ACL Injury

    • 2145 Words
    • 9 Pages

    ACL injuries are of the most intriguing sports injuries today due to their causes, recovery path, prevention methods, and how the injury has progressed in technology. The ACL is the center of much responsibility when it comes to the knee. The ACL runs across the knee joint, and keeps the shin from sliding forward, and provides stability when performing rotational movements. It is one of the many ligaments that holds the knee joint in place, and keeps the knee from buckling.…

    • 2145 Words
    • 9 Pages
    Brilliant Essays
  • Improved Essays

    ACL Injury In Sports

    • 1791 Words
    • 8 Pages

    Usually an orthopedic specialist will give the final determination of the injury. Paramedics, nurses, emergency room doctors and radiologist are going to be a huge part of the process. Factors such the amount of swelling, pain and other signs/symptoms will be considered. If the swelling has receded, the orthopedist will examine the stability of the knee itself and how the ligaments surrounding the knee respond to stimulation. The Lachman test is a widely used examination technique physicians use in order to check the condition of the ACL.…

    • 1791 Words
    • 8 Pages
    Improved Essays
  • Improved Essays

    "Are you okay?" asked my fellow basketball players. My heart dropped. Spring 2015 during basketball practice, I landed weird and hurt my knee. Nobody could tell what I did to my knee, so I had to wait till the trainer came.…

    • 429 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Every athlete knows that injuries are part of the game. Some are big others are small. Nobody wants to get injured, unless you hate the sport, but it’s guaranteed that a few weeks can be missed through an athletic career due to injuries. However, there is always one injury that athletes fear more than any other, and that is surgery to fix any torn ligaments in your knee. My freshman year of high school, I was the unlucky soul that suffered a torn ACL and Meniscus in my left knee.…

    • 1202 Words
    • 5 Pages
    Improved Essays