When it comes to the controversial issue of what is the best way for improving our health between kind of food we eat, amount of exercise or decreasing the amount of stress, some people believe that kind of food we eat can have paramount role in our health, while others look at this concept through a different lens. As far as I am concerned, each of aforementioned three ways has its own merits and demerits and it can be negotiated from different points of view. From my perspective, if we turn out our brain to more serious issues, we can understand that, amount of exercise not only seems practical between them but also, this approach is cost-effective in some ways. Some persuasive reasons to support my viewpoint as follow that worth contemplating.
First and foremost, I say that, between these three way the most practical way to be trialed is raising the amount of exercise. To be more precise, it seems apparent that, by raising the amount of exercising, not only can we decrease our stress, but also, we can help our body in neglecting extra fats. Actually, nowadays, most of doctors argue that, by having exercise for 30 minutes per a day, we can halt some diseases like high pressure of blood. Moreover, we can reduce stress and …show more content…
Most of the time, we choose our food based our pocket potential. Actually, paying much attention in exercising regarded as an alternative method in most continential of the earth such as Africa, Asia and South America. Based on the recently paper which read it some days ago in Times magazine, 70 percent of people of those areas use this approach for handling their health because, most of them are poor and choose their food based on their
First and foremost, I say that, between these three way the most practical way to be trialed is raising the amount of exercise. To be more precise, it seems apparent that, by raising the amount of exercising, not only can we decrease our stress, but also, we can help our body in neglecting extra fats. Actually, nowadays, most of doctors argue that, by having exercise for 30 minutes per a day, we can halt some diseases like high pressure of blood. Moreover, we can reduce stress and …show more content…
Most of the time, we choose our food based our pocket potential. Actually, paying much attention in exercising regarded as an alternative method in most continential of the earth such as Africa, Asia and South America. Based on the recently paper which read it some days ago in Times magazine, 70 percent of people of those areas use this approach for handling their health because, most of them are poor and choose their food based on their