Vegan Lifestyle Benefits

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A “vegan” is a person in which does not use or consume animal products.It is estimated that around 22.8 million people lives are a plant based life. Choosing a vegan lifestyle can contribute many beneficial factors to one’s life. This lifestyle could benefit one’s physical and emotional health, the environment around them, and many other aspects that contribute to the way one’s life is determined. Being a vegan not only means not eating any animal product but also not using the animal product in other ways than eating them. For example, living a vegan lifestyle would include not eating meats, not consuming eggs or milk, or using these items as ingredients in products such as skin care. Becoming vegan is not only beneficial to the animals, but also to one’s health and the environment that they live in. Many scientists have experimented the ways that veganism could contribute to human’s life and the world that we live in. These scientific experiments have shown a increase in overall lifespan and a decrease in death rate for multiple diseases including; heart diseases, type 2 diabetes, stroke, obesity, high blood pressure/ hypertension, and certain forms of cancers. …show more content…
(ilovevegan.com) Living a plant based life also affects the appearance of your skin and signs of aging, for example, fine lines and wrinkles, and it also contributes to the amount of energy each person has because of all of the nutrients being absorbed through the plants. There are 6 science-based benefits of eating a plant based diet and those include; having a diet richer in certain nutrients, promotes losing extra weight, decreases blood sugar and improves kidney functioning, fights against certain cancers, lowers the chance of getting heart disease, and reduces the pains that are received from arthritis. (healthline.com) Not only could the lifestyle change promote a better life physically but also emotionally. Changing diet routines could help improve quality of life by helping cope with mental diseases such as depression, anxiety, fatigue, and the functioning of the the body overall. (nutritionfacts.org) Human anatomy was also examined to prove that humans were made to be herbivores and not omnivores. For example, if you were to compare a human to a wolf, you would notice that humans have softer, shorter fingernails, smaller, flatter teeth, different movement of the jaw, weaker stomach acidity, longer intestines, and arteries that were created not to ingest large amount of saturated fats and cholesterol. (peta.org) Wolves on the other hand have sharper, stiffer nails to use to cut something open, sharper, larger teeth to chew tough objects, a more appropriate movement of the jaw to eat the foods that are in their diet, stronger stomach acidity to digest meat much faster to prevent illness, shorter intestines to get rid of the food quicker, and arteries equipped with the proper tools to control the cholesterol and fats so that they do not cause clogged arteries and heart problems. There are multiple factors that promote a healthier lifestyle through choosing a vegainized diet and lifestyle. Humans choosing a plant based lifestyle and diet not only benefit themselves, but also it benefits the animals whose lives would potentially could be in danger. Considering that animals do not have voices to speak their opinion and rights, it is deemed unfair by many who are pro-animal

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