I did not realize it at the time, but strength training is a process. I would never be able to lift a weight just because I thought I should be able to. I would need to commit to the everyday steps that would allow me to reach my goal eventually. This is true for all realms of success. It takes a while for results to start to show, but that is no reason to not start at all. Success is like building a house. It is impossible to build a house overnight. You must do the little things every day in order to eventually have the house that you want. You have to build the house brick by brick, nail by nail and day by day. Like building a house, success is a long and arduous process that does not occur
I did not realize it at the time, but strength training is a process. I would never be able to lift a weight just because I thought I should be able to. I would need to commit to the everyday steps that would allow me to reach my goal eventually. This is true for all realms of success. It takes a while for results to start to show, but that is no reason to not start at all. Success is like building a house. It is impossible to build a house overnight. You must do the little things every day in order to eventually have the house that you want. You have to build the house brick by brick, nail by nail and day by day. Like building a house, success is a long and arduous process that does not occur