Now the next step is what you need to stay healthy is a balance diet stated “Wiseman” which consist of “protein, carbohydrates, fats, minerals, and other trace elements”. You also will need to remember that a person will use 70 calories an hour and this is at rest so the more activates you do the more calories intake you need. Also, remember if some days you do not work too hard, you could lower your calories intake because you are not using that much energy. Some Ways to get carbs …show more content…
I will purchase the food from an online company. That is called “preparewise High Quality Food Storage and Outdoor Meals” this has a shelf life of 25 years. I plan on purchasing a thirty day supplies with two meals per day, plus each serving will give you 348 calories so if needed you could go with one serving a day and supplement maybe nuts or rice the cost is 160.00 dollars that will leave me with 340.00 left to buy other things I need. I plan on taking with me from home 100 lbs. of rice, can roast beef, and chicken spread that has a couple years shelf …show more content…
So in a book I have read by John ‘LOFTY’ Wiseman describes everything you need to know about surviving in the wilderness. One ways the author “Wiseman” states to avoid animal attacks is to be still right away, have no eye contact and walk backward vey silently. If animal, seem like he going to attack you may be in their line of site to leave. Therefore, step aside and he will just walk pass. Other thing you could do is make a lot of noise and it may distract them long enough to get away but last resort would be to go up a tree or just drop everything you are carrying which could baffle the animal. Two tracking you need know there feeding habit and their regular routine and animal by nature follow a pattern. Things to look for are paw prints that are fresh, meaning the animal just passed through. Also, look for branches broken which give you the height and size of an animal. Other signs if their cobwebs t they have not been through there for long time and if see track follow it could lead you to them because they have routine when hunting for food and water. Now because wolfs live in the area you will want to know their habits to avoid them. One way is to know their paw prints which they have five large toes and great nails. They will leave quite an impression the best trap to use is a “Strong baited-spring snare “(Wiseman