We all know the signification of healthy eating and how it affects our health. Fast food can only affect your body in one way, and that’s bad. Indulgent fast food intakes result in obesity and this opens the gateway to a lot of serious health problems in America. For many of years people have been arguing a strong battle against large fast food industries, partly complicit in this data.
Previous and recent studies have shown and made clear that the negative effects of junk food on your health are an inevitable effect on weight gain and obesity. It has been found that fast foods (soft pizza, drinks, chips, burgers, hot dogs etc) are not only unhealthy, but replace the diet with other foods such as cereal, fruit, fish , dairy products and vegetables. Fast food contains saturated fats, which is the unhealthy kind of fat. The healthy fat that is good for your body and found in healthy foods is unsaturated fat. …show more content…
Schools have changed their lunches to help bring down the child obesity ratings all over America. Instead of soda they provide milk, water, and juice products. They still sell ice cream as it is being considered a dairy product. About 8% of women are known to have extreme obesity in America. Women's obesity was way higher than men's, with the exception of high income countries where it was similar. In low and lower middle income countries, obesity among women amount was doubled over the men’s percent. More than two-thirds of adults are considered to be overweight or obese in America. Overweight and obesity affect more than 3 in 4 Hispanics and blacks. 42% of Latino adults are obese compared with of