Your mind can heal the body, rejuvenate physical body measurably younger or, at the very least, slow the aging process. Here’s how: (a) Age slow: Go a low stress level, exercise, take walk and live naturally. (b) Control the levers of aging: In course of lifetime the telomeres burn like a candle wick. Cardiovascular disease, immune system problems and diabetes expose the chromosomes vulnerable to damage and accelerate the aging process. Prevent the disease. (c) Meditation slows the aging process. (d) Solitary contemplation at a quiet place and enjoy a good …show more content…
The reasons: (1) Females are tougher in utero. Two and a half as many boys are conceived as girls, but girls are so tough to prenatal infection or other issues in the womb that by the time they are born, the ratio is close to one to one. (2) Women are less likely to be risk-takers -- unintentional injuries one-third for men, one-sixth for women. (3) Women yield to heart disease later. Even though heart diseases are leading cause of death for both men and women, but men start to develop heart disease and die from it as early as 30s and 40s. Women typically develop it 10 years later than men. The reason for that is women are protected until menopause, since their bodies still produce estrogen, which helps to keep arteries strong and flexible. (4) Women have stronger social networks. Friends are good medicine for longevity. People with strong social connections have up to a 50% lower chance of dying than those with few social ties. (5) Women take better care of their health. Men often deny illness and are 24% less likely than women to have visited a doctor within the past