This is very important because it can keep bad germs of my hands. You get these germs from doing daly procedures like school and playing outside with friends. You can also get them from tv remotes and even door knobs. I always wash my hands before I eat because I can get germs on my food and then I eat and then I could get sick. Another healthy habit that i have is brushing my teeth. If I don’t brush my teeth, my teeth can rot and fall out. If they don’t fall out, I could have a long time of tooth pain. So that is why it is essential to go to the dentist and get your teeth cleaned. Another way that I show good body health by exercising. I play the game soccer which is aerobic exercise.(Anaerobic exercise is intense physical activity that requires short bursts of energy.) Aerobic exercise is an example of physical activity. (Physical activity is any kind of movement that causes your body to use energy.)The more physical activity you have, gives you good body health and it help you burn off calories that you may have ate. This is good because it can stop you gaining weight and possibly lose weight in the
This is very important because it can keep bad germs of my hands. You get these germs from doing daly procedures like school and playing outside with friends. You can also get them from tv remotes and even door knobs. I always wash my hands before I eat because I can get germs on my food and then I eat and then I could get sick. Another healthy habit that i have is brushing my teeth. If I don’t brush my teeth, my teeth can rot and fall out. If they don’t fall out, I could have a long time of tooth pain. So that is why it is essential to go to the dentist and get your teeth cleaned. Another way that I show good body health by exercising. I play the game soccer which is aerobic exercise.(Anaerobic exercise is intense physical activity that requires short bursts of energy.) Aerobic exercise is an example of physical activity. (Physical activity is any kind of movement that causes your body to use energy.)The more physical activity you have, gives you good body health and it help you burn off calories that you may have ate. This is good because it can stop you gaining weight and possibly lose weight in the