Why External Remedies Aren’t Always Effective
When anyone looks in the mirror what they are truly hoping to see are those signs of vitality often taken for …show more content…
The doctors who make these requests aren’t checking for dirty or unkempt fingernails. The reason behind this interest is that many problems with overall health will manifest in the nail’s appearance. Pitted or rippled nails that are easily broken, and dry cuticles for example, are possible signs of a vitamin deficiency. Often a physician will then ask questions about diet, or recommended the use of a supplement with a skin, hair, and nails formula with biotin 3000 MCG.
The Importance of Biotin for Strong Nails
Biotin is often found in B-complex vitamin supplements. A deficiency in biotin was once considered rare, but in the past generation it has become more common due to changes in the modern diet. Biotin is found naturally in egg yolks, soybeans, milk, wheat, nuts, and oats. As biotin is so essential for the growth of health nails, skin and hair those who see problems in these areas are usually given to take up to 3gms of this vitamin daily in order to offset any deficiency.
The Problem of Thinning