I do not know the circumstances of your split but you must have had some good times together. You need to grieve for the life that you have lost and until you are able to deal with that, and put your past firmly in the past, then you will not be able to move on. One thing that you should not do is to bottle all your feelings up, that is not healthy and will prolong unnecessarily the grief that you are going …show more content…
Make the effort to go out and meet people, join networking groups, do community work, find new interests! Whilst you are doing all this it will distract you from brooding on the past, it will focus you on the present and will eventually help you to look forward to the future. Please do not forget that the whole purpose of this is moving on, brooding on negative issues, whilst understandable will halt the healing process and stop you moving on. Keep on reminding yourself that you do have a future and that the sooner you get to work on building it, the sooner you get the chance to find