Regular and plentiful water consumption can improve the color and texture of our skin by keeping the skin to build new cells properly. Not only that, water also can flush out all the toxins in the body that can cause the skin to inflame which can reduce the risk of pimples . Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Also, water is essential for the proper circulation of nutrients in the body so, it can ensure that nutrients are delivered to cells which help in keeping skin hydrated and plump. Thus, plump cells can help our skin look firmer. According to a clinical professor of plastic surgery, when the skin is hydrated, plump, and elastic, it is less likely to crack and let in external particles that can cause irritations and blemishes (Julius, n.d.). Thus, it is clearly showed that drinking water can help keep skin healthier and looking
Regular and plentiful water consumption can improve the color and texture of our skin by keeping the skin to build new cells properly. Not only that, water also can flush out all the toxins in the body that can cause the skin to inflame which can reduce the risk of pimples . Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Also, water is essential for the proper circulation of nutrients in the body so, it can ensure that nutrients are delivered to cells which help in keeping skin hydrated and plump. Thus, plump cells can help our skin look firmer. According to a clinical professor of plastic surgery, when the skin is hydrated, plump, and elastic, it is less likely to crack and let in external particles that can cause irritations and blemishes (Julius, n.d.). Thus, it is clearly showed that drinking water can help keep skin healthier and looking